Blending, juicing, and more but what is the best way to optimize your nutrition? There are a lot of options available and there are a lot of misconceptions as well and I’d like to got through some of them.

Corn is one of the number one crops in the U.S. But, did you know that genetically modified corn is made by joining together parts of viruses (promoter) and other infectious genetic parasites (plasmids and transposons) that spread antibiotic and multiple drug resistance genes via a process termed Horizontal Gene Transfer (You really don't want to know the specific pathogens on this one. It's super gross).